| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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bike 32m
run 9.5m (still exploring trails) |
bike 46m in the hills of VA with old buddy Robert |
run 8m of trails in a new park. 4 parks down, a few more to go |
| off |
bike 42m it's 2 bottles an hour hot!!! |
trail run 12m, Awesome!Cool Totally awesome |
took the day off to look for jobs and things of that nature |
decided working is overrated and biked 40m and ran 5k off the bike |
biked an awesome 58m loop and ran a new 6m woods loop |
still running new trails. 10m today. when will it stop? |
| off |
went MTBing on the trails in town. i wanted to lock in some of my winter workouts 30m |
run 7m |
bike 64m and ran 5k off the bike |
run 10m (a one snake run) |
bike 50 on the Blue Ridge Parkway |
run 10m out in the beautiful woods. |
| off |
mtb 33m. So awesome I almost barfed. |
ran in the woods for 12m. |
bike 32m run 3.5m |
run 7.5m (my new pantietown loop) |
day off. work. that's new. |
ran around in the woods for 10m |
| swim 40' finally |
off - first day of work at UNCG |
swim 30' run 3m |
swim 30' |
run 4m |
bike 42m
In the Hills! |
ran 7m |